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S-Au Descoperit Cele Cinci Ingredientele Ale Fericirii


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"Desi oamenii se concentreaza asupra nevoilor fizice atunci cand nu le au, ei nu trebuie sa si le indeplineasca pentru a obtine alte beneficii. Chiar si atunci cand ne este foame, de exemplu, putem fi fericiti cu prietenii nostri. Sunt ca niste vitamine. Avem nevoie de toate", a explicat Ed Diener, psiholog si om de stiinta.


Metoda de investigare pe care cercetatorii au folosit-o in cadrul studiului a demonstrat ca nevoile legate de satisfactia zilnica sunt cele interpersonale precum dragostea si respectul. Necazurile noastre, dimpotriva, au legatura cu lipsa de respect, lipsa de libertate si lipsa de hrana. Nevoile de baza devin indicatori semnificativi pentru bunastare doar atunci cand ne uitam inapoi la calitatea vietii noastre pana in prezent.

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